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Pilates West Hartford
About Pilates West Hartford
Pilates West Hartford is a studio located at 29 North Main Street in West Hartford, Connecticut. It operates as a small boutique setting, providing individual attention to clients.
The studio's instructors have undergone certification programs and continuing education in Pilates. They aim to help clients improve flexibility, build strength, and develop control and endurance.
The Pilates Method used at the studio involves a series of controlled exercises that engage the mind and body. The focus is on specific areas of the body to support the torso and enable free movement.
The studio is equipped with various equipment, including pieces developed by Joseph Pilates, as well as equipment from Gyrokinesis and TRX Suspension Training. Clients can also participate in Iyengar Yoga.
To get in touch with Pilates West Hartford, clients can call 860-233-5232 or email Elizabeth Flores or Sally Melady. The studio's schedule is from Monday to Friday and Saturday.
YOUR EXPERIENCE, IN YOUR WORDS
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Good to know
Where is Pilates West Hartford?
29 N Main St, West Hartford, CT 06107. Open the map for directions.
Where can I find current details?
Check the official website for the latest hours, menu or product information.
Can I update this listing?
Business owners can request a free claim. We verify the relationship before publishing changes. Anyone can suggest a correction.
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